There are many practices that draw us home to the center of ourselves, each with their own unique resonance. Ultimately, they are all paths up the same mountain, though at different points in our journeys one may be more well suited to meet and support us in what is required in each moment of our process of healing and self-actualization.
You may choose to experience one modality on its own, or I may draw upon multiple modalities within a session to achieve the called-upon balance of tools and techniques to support you in your goals. If you wish to take your learning deeper with each of these systems of practice, check out the resources page. If you are considering pursuing becoming a practitioner, check out upcoming Certification Courses.